Divine Yoga studio is a Iyengar Yoga studio offering safe, effective and fun yoga classes to the local communities. Through the teaching of Iyengar Yoga, students can be assured that classes are structured to meet the needs of each student – at every level – with attention to safety, alignment and precision.
Mission The mission at Divine Yoga Studio is to provide a safe and nurturing environment where you can learn more about Yoga and its practice. In addition, I hope to guide each student to realize the benefits a sustained Yoga practice can bring to his or her life. Through a greater respect for your body, mind and spirit your Yoga practice will help you to see the divine that exists in each one of us.
WORKSHOP – Yoga for a Healthy Back – Sunday June 28, 2015 2-4PM InnerEvolution Yoga- Yucaipa Studio. to register http://www.innerevolutionyoga.com/ .
Nearly everyone experiences back pain at one time or another. Reasons for back pain can range from stress, injury, structural issues, chronic pain, poor posture, muscle tightness or muscle weakness. As a result there is no “one size fits all” yoga approach to treating back pain. In this workshop we will focus on form and alignment, when, why, and how to use props to protect your back and enhance your pose, and finally what recuperative yoga poses you can use to bring relief when your back is acting up.