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newlogofull “It is through your body, that you realize you are a spark of divinity”, B.K.S. Iyengar

31629 Outer Hwy 10 South Suite B
Redlands Ca 92373

Divine Yoga studio is an Iyengar Yoga studio offering safe, effective and fun yoga classes to the local communities. Through the teaching of Iyengar Yoga, students can be assured that classes are structured to meet the needs of each student – at every level – with attention to safety, alignment and precision.

Why should you choose Divine Yoga Studio and Iyengar Yoga?

BKS Iyengar once said, “Yoga is for everyone. No one is too old or too stiff, too fat or thin or tired”. Indeed, Iyengar yoga is for everyone! Unlike other hybrid forms of yoga where you go to a class and do yoga with the teacher (with little instruction and no assistance),  Certified Iyengar Yoga Teachers (CIYT) have studied for years to skillfully instruct and  teach you the art and science of yoga as well as guide you through a sequence of poses designed to rejuvenate the body and calm the mind. Regardless of your flexibility or strength – Iyengar teachers adapt the postures to you and your body by using props (the brainchild of Iyengar by the way) so that everyone can receive the benefit of the poses even though they may not be able to “perform” the classical pose. I like to say that Iyengar yoga is “real yoga for real people!”

Read more about Iyengar yoga here: https://iynaus.org/iyengar-yoga/about

Mission The mission at Divine Yoga Studio is to provide a safe and nurturing environment where you can learn more about Yoga and its practice. In addition, I hope to guide each student to realize the benefits a sustained Yoga practice can bring to his or her life. Through a greater respect for your body, mind and spirit your Yoga practice will help you to see the divine that exists in each one of us.

 

April Workshop

“Yoga Strategies  for Back Health” Sunday April 15, 2018 3PM-5PM $40

In this workshop you’ll explore:

  • How yoga poses can assist in relieving chronic back pain.
  • What poses you can easily do daily to keep your back strong and flexible.
  • Those yoga poses that provide relief when intense back pain strikes.

To register: email amy@divineyogastudio.com or call or text 9096473964.

Register early! Class size limited to 15 students.

 

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