Divine Yoga studio is a private Iyengar Yoga home studio offering safe, effective and fun yoga classes to the local communities. Through the teaching of Iyengar Yoga, students can be assured that classes are structured to meet the needs of each student – at every level – with attention to safety, alignment and precision.
Mission The mission at Divine Yoga Studio is to provide a safe and nurturing environment where you can learn more about Yoga and its practice. In addition, I hope to guide each student to realize the benefits a sustained Yoga practice can bring to his or her life. Through a greater respect for your body, mind and spirit your Yoga practice will help you to see the divine that exists in each one of us.
WORKSHOP! “Turn Your Practice Upside Down” Inversion Workshop! Inner evolution Yoga Studio. $40 early-bird registration, $50 the day of. Signup at www.innerevolutionyoga.com
Turn your yoga practice Upside down – An inversion workshop with Amy Brown Certified Iyengar Yoga Teacher
The most important poses in your yoga practice are inversions. Inversions nurture the mind and spirit and boost the physiological systems of the body. When your mind, body and spirit are working in harmony you’ll find you can manage and deal with the daily pressures of life with a true “Namaste” attitude.
In this workshop you’ll learn what poses are considered inversions, where in your sequence inversions should be practiced, and how each pose benefits your body and mind. Using the Iyengar Yoga method (precision, sequencing, alignment and props) – Amy will show you how to set up and safely perform these inverted poses. Workshop is open to all Yoga levels – and styles – bring a playful attitude and be ready to defy gravity!
Saturday November 12th 1-330PM
$40 early bird – $50 day of workshop
Class size limited to 20 students