Iyengar Yoga for Healthy Aging 5 Week Course – NEW SESSION!
NEW SESSION!!! Thursdays at 1015AM – June 13, 20, 27 – No class July 4, July 11 & 18 2024
$60 for all 5 sessions.
”The young, the aged, the diseased, the weak – all may take to the practice of yoga and derive its benefits without hinderance” (Hatha Yoga Pradipika).
This Healthy Aging class is geared to the more mature yoga student with a focus on balance, strength, mobility and peace of mind. No experience required. Amy, an experienced Certified Iyengar Yoga Teacher (CIYT) and certified Yoga Therapist (IAYT) will instruct mature students in the practice of yoga. By using the Iyengar Method as well as props invented by BKS Iyengar this class will safely guide the more mature learner towards a more mobile, stronger and active experience in their day to day life. Class size is limited to 10 students to ensure that every student receives personal care and instruction.
Register by call or text 9096473964 or email [email protected]
Sound Bowl Meditation
Wednesday July 31, 2024 6PM Investment $30
Peg McKnight is the founder of Choose Happy Vibes – A Vibrational Sound therapy located in Yucaipa, CA. Peg’s quest for inner peace began at a very young age. All she wanted was to be happy throughout her life’s journey and discovered that “HAPPINESS” is always an inside job. So she started her training in Pranic Energy Healing, Meditation and Breathing Techniques, Shamanism, Tibetan & Crystal Singing Bowl Therapies, Sound Bath Concerts, Vibe-Massage, Gongs, Drums, Quantum Physics, and additional Vibrational Sonic Healing. Join Peg and experience an evening of Sound Therapy that is sure to raise your inner vibration and inner peace!
Limited Spaces – Pre-register here Registration – Sound Bath Meditation
Pre-pay to secure your space:
- Cash, or check
- Pay pal: paypal.me/abrownyogi
- Venmo at @Amy-Brown-703.
- Zelle – amyyoga2010@gmail or 9096473964
For more information please call 9096473964